PAST WINNER OF THE SIGNAL AWARDS' LISTENERS' CHOICE

Yogi Aaron

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Master Teacher, Muscle Specialist, Author

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.

He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and his new book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads Yoga Teacher Training Immersions year-round.

Yogi Aaron’s sense of humor, contagious laugh, and courageous adventurous spirit, makes him a stand-out and favored leading yoga teacher today.

Nov. 22, 2023

We're All Doing Yoga Wrong - Stop Stretching! | Yogi Aaron

Ever thought you knew something inside out, only to realize you had it all wrong? This episode will leave you questioning everything you thought you knew about yoga. Prepare to be shocked as we uncover the hidden truth behind stretching …

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