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Breath and Meditation Teacher
Consciousness and spirituality have been my path of inquiry for my whole adult life. I earned a degree in Psychology in 1982. I later studied pranayama for 10 years with an advanced breath master from the tradition of Kashmir Shavism. I attained a yoga teaching certification in 2000 and taught for several years. My current field of spiritual study for the last 18 years is Light Body, as taught by Duane Packer of Luminessence (www.orindaben.com).
In 2020 I began Miriam’s Meditations podcast as a way to offer an online version of the breath and meditation classes that I had been teaching on the island of Maui, where I lived for many years. Exploring the fields of inner being, consciousness and subtle energies and then translating my experiences into ordinary reality is my way to share and expand what it means to be human in these amazing times. I currently reside in Pennsylvania.