Change Your Mind, Change Your Reality: Unlocking the Manifestation Formula with Kris Ashley

What if the secret to transforming your entire life wasn’t out there… but already inside you? How can you really change your reality?

On this week’s episode of The Skeptic Metaphysicians, we sat down with transformational coach, metaphysical TV host, and author Kris Ashley, and let’s just say—she did not come to play. Think Abraham Hicks meets Dr. Joe Dispenza… with a dash of yogi wisdom and a whole lot of grounded, science-meets-spirit truth bombs. 💣✨

💫 The Law of Attraction—Debunked (and Upgraded)

We’ve all heard about manifestation and the Law of Attraction. You think happy thoughts, and voilà, you get happy things, right?

Not so fast.

Kris reveals that most of us have been taught only part of the equation. The “wish and wait” mindset? That’s a recipe for disappointment. According to her, there’s a clear formula—and when it’s followed correctly, it opens doors you didn’t even know existed.

“We think we need to go from A to B to C… but the universe knows how to take us from A to Z.” – Kris Ashley

She outlines a powerful, step-by-step process:

1.Get laser-clear on your vision

2.Feel the emotions of already having it

3.Take aligned action (no couch manifesting here!)

4.Surrender and trust the universe to work its magic

 

What’s Blocking You? (Hint: It’s Not Just “Negative Thoughts”)

If you’ve ever screamed into the void, “Why isn’t this working?!”—you’re not alone. Kris walks us through the biggest reasons why manifestation can stall:

Repressed emotions (looking at you, unprocessed anger and shame)

Unforgiven grudges (even the petty ones)

Limiting beliefs from childhood

•And most importantly: Your language

Words like “I never…” or “This always happens to me” cast spells—literally. Kris reminds us that “spelling” comes from “casting spells,” and what we say becomes our reality.

Talk about a mic drop moment. 🎤🔥

 

Quantum Jumping & Parallel Realities

Oh, and did we mention the quantum time-bending metaphysical fun?

Kris shares her take on timeline jumping, parallel selves, and how every decision we make branches into infinite versions of reality. What you’re manifesting, she says, is essentially a timeline that already exists—you’re just tuning your frequency to match it.

So… yeah. Mind = blown.

 

Trauma, Choice & Higher-Self Healing

In one of the most powerful moments of the episode, Kris bravely opens up about surviving trauma, estrangement, and deep loss—and how that pain became the catalyst for her spiritual awakening. Her story reminds us that even in our darkest moments, there is a higher path unfolding.

“Every heartbreak in life contains a hidden Easter egg. When you find it, healing begins.” – Kris Ashley

 

Kris’s TV Show: Beyond Reality

Want even more metaphysical goodness? Kris is also the host of Beyond Reality on NewRealityTV.com, where she interviews experts on everything from UFOs and ancient civilizations to energy healing and psychic abilities.

It’s binge-worthy, brain-bending, and deeply empowering.

 

🎧 Listen to the Full Episode:

 

🔗 Connect with Kris Ashley:

•🌐 Website: krisashley.net

•📖 Book: Change Your Mind to Change Your RealityBuy it here

•🎧 Podcast: Change Your Mind with Kris Ashley

•📺 TV Show: Beyond Reality on New Reality TV

•📱 Socials: @changeyourmindwithkris